Essentials: Markus Freitag

you guys know I love my bike, right? In another life, I would love to own a bike shop a bit like Mission Bikes in San Francisco. But for now, I can dream and continue to make and think about bikes. This is like the dream christmas list! If you don’t know what to get

Bad Ass Bitches Bike-a-thon for Lymphoma & Leukaemia Research

The Bad Ass Bitches ( Jenny , Frau, Richie and myself) are biking (fixed gear) from the Donx to Sheffield in harsh November weather for Leukaemia & Lymphoma Research, a charity that i’m super fond of, for obvious reasons! But more on that later! We hope you can help us raise money for this cause by donating even £1 or

Let Smizz’s diet commence!

It’s not secret that my many american trips, poor finances and lack  of excercise have all accounted to a poorer diet which has in turn made my breasts HUGE?! my weight change has totally gone straight to them! I’ve never really noticed it before now!  until i wore orange at a party 3 weeks ago:

The beast Bike lock